Best Rates Guaranteed

Please note that we have a booking limit of 10 nights. Please contact us for more

Please note that we have a booking limit of 6 adults. Please contact us for group bookings

Please note that we have a booking limit of 4 children. Please contact us for more

Please note that we have a booking limit of 3 rooms.

Book a Spa Break

Please note that we have a booking limit of 10 nights. Please contact us for more

Please note that we have a booking limit of 6 adults. Please contact us for group bookings

Please note that we have a booking limit of 4 children.

Please note that we have a booking limit of 3 rooms.

Book a Golf Break

Please note that we have a booking limit of 10 nights. Please contact us for more

Please note that we have a booking limit of 6 adults. Please contact us for group bookings

Please note that we have a booking limit of 4 children.

Please note that we have a booking limit of 3 rooms.

Best Rates Guaranteed

We understand some days in your life are extra special. We really do. And we appreciate that few, if any, are more important than your wedding day. You want to know it’s in safe, capable, passionate hands. As many of our hotels are licensed for civil ceremonies, we’re also happy to host your actual wedding as well as your reception. Whatever your choice, when you get hitched, we’ll make sure your special day goes without a hitch. That’s a Hallmark promise.

Find out more

Enter Your Details

Cardio Workouts for the Busy Traveller


They say small is beautiful and it turns out that, in the case of exercise, this is true: a small burst of cardiovascular exercise can actually be better for you than a long run. We take a look at the top cardio workouts for the busy traveller.

Cardio Workouts for the Busy Traveller

Quick, intense cardio workouts mean that your metabolic rate speeds up so much that you can continue to lose weight even after you fall asleep!

Different exercises

Exercises such as the bodyweight squat, the squat thrust, the single dumbbell arm swing and the ‘explosive pushup’ are ideal disciplines to kick-start this metabolic wonder. Sessions of up to 20 minutes should be long enough if you are pushing yourself to the limit. This is not a regime to be entered into lightly and a suitable level of fitness is required before building up the repetitions of each exercise. Your gym instructor will help you set appropriate goals.

Cardio

The other great benefit of a high-intensity cardiovascular workout is that it is ideal for people on the move and with little time to spare. Many of the guests at Hallmark Hotel Manchester Airport are on business trips and they take advantage of our state-of-the-art cardiovascular gym to boost their exercise regimes.

The facility is a factor in why they make Hallmark Hotel Manchester Airport their preferred choice of hotels in Manchester. Add to that the convenience of being one of the few Manchester Airport hotels with parking and you can see why Hallmark Hotel Manchester Airport is so executive-friendly.

Cardio Workouts for the Busy TravellerHowever, our gym facilities are for everyone to work out in and meet every need, from water baby sessions and swimming lessons to our Keiser air pressured total body circuit equipment.

Meanwhile, for the de-stress portion of your gym visit you can choose between various attractions including a relaxing poolside Jacuzzi, the steam room with eucalyptus essence and our Swedish sauna.

Play hard, relax hard!

15397-a-healthy-young-man-running-on-a-treadmill-in-a-gym-pv

View All Posts

Sign up to our newsletter and we guarantee that you'll always receive the best offers and rates when booking direct