A Guide To Great British Winter Walks
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A Guide To Great British Winter WalksWinter is here, but as Alfred Wainwright famously quipped, ‘there’s no such thing as bad weather, only unsuitable clothing’. Here at Hallmark Hotels we wholly agree with the sentiments, too. That's why we've come up with a guide to Great British winter walks. It’s cold, blustery and potentially damp out there, but nevertheless the U.K. is stunning this time of year, and nothing beats wrapping up warm and heading out to experience that beauty first hand. With this in mind we have put together the following guide to winter walks, taking in everything from what to wear to where and why to go, and what to pack. Call it a New Year's gift, from us to you.
Health benefits of winter walksLet’s start with the most important (and often overlooked) part of getting out whilst it’s fresh- your body. First up, daylight improves your mood, hence Seasonal Affective Disorder being prevalent amongst people who don’t get enough sun. Any exercise is great for cognitive function, too, so basically you can concentrate and think better after you have been outside. Keeping a brisk pace, or heading for the hills, will also raise your heart rate and work the circulatory system, both of which are beneficial. To increase the health benefits of winter walks you can:
- Take longer strides
- Swing your arms
- Include gradients in your route
What to wearEven when it’s sunny, between November and February the U.K. is rarely going to be anything close to warm. But when muscles are working you need the body to breathe, or risk getting sweaty and uncomfortable. Panic not, this doesn’t mean spending loads on expensive kit, but if you do want to splash out this is what we’d do:
Boots - £100Walking trainers with great support for ankles are all well and good, but during winter Britain is rainy, so you want to make sure feet stay as dry as possible. This means something sturdier than a trainer- a boot. The Keen Wanderer is a great choice, as recommended by T3 magazine in its roundup of the best hiking shoes and boots [http://www.t3.com/features/best-hiking-walking-boots-to-buy]. Although these are not the cheapest out there, they have fantastic waterproof membrane and are designed for comfort over style, which means they are going to last a very, very long time.
Good socks - £19Why have cotton, when you can have thick knitwear keeping toes and feet warmer than a fiery hearth? Great socks mean not succumbing to freezing lower extremities when dusk sets in and you’re still a mile from the car. We recommend these beautiful Falke TK1 Trekking socks. Here’s why:
- Extremely thick sock with ‘breathing channels’, so feet won’t suffocate despite great protection from the cold.
- High-impact areas like toes and heels also have addition padding made from a polypropylene blend, so you’ll avoid blisters and abrasions.
- Merino wool for extra comfort and warmth
Trousers - £70Let’s face facts, jeans aren’t going to cut it when there could be a downpour at any time. But nobody wants the cumbersome experience of separate water proofs and under trousers, either. Outdoors Magic just unveiled its 2016 Best Winter Walking Trousers list, and two pairs particularly stood out to us: Sprayway All Day Rampant are ideal and won’t cost the Earth (£70). Fantastically breathable, and offering great weather protection, these are everything you could ask for. We also love the G2 Mountain Pants from Mountain Gear, although they will cost you over £100 extra.
Coat - £100A good winter walking coat can cost anything from £70 to £500, or possibly more, with different designs made for different types of walking. Fundamentally, though, you want something that’s lightweight but water and windproof, and well insulated- you can add more layers underneath if it’s really cold. The Independent ranked this North Face jacket as Best Buy for women 2016. Meanwhile, this Rohan number was top for men.
Hat, gloves and scarf - £70There are countless hats, an inordinate number of pairs of gloves, and so many scarves out there it almost seems pointless to pick out specific items. Note the word almost: We adore these Super Dry woolen gloves, which are so luxuriously lined you’ll never want to take them off: Men's Super Dry woolen gloves Women's Super Dry woolen gloves For the ultimate in winter hat, check out what the uber-cool and ultra-warm Finnish brand, Elvine, has in stock: Men Women When it comes to scarves, we can’t help but side with TK Maxx, where you’ll find a great selection of discounted, high-quality items- cashmere and merino are our personal favourites in terms of materials: Men Women
Other essentialsIt’s no use looking the part if there’s little chance of acting it. Don’t forget the following items before heading out:
- Compass - Yes, you have GPS on your phone, but what about signal blackspots?
- Thermos flask - You’ll welcome a warm brew when it’s time for a quick stop
- Water bottles - Even when it’s freezing staying hydrated is vital.
- Ordnance Survey map - Because everyone needs to plot their route
- Snacks, and lunch - Look for slow-release energy bars with plenty of nuts to keep you going whilst on the move. As for lunch, whatever takes your fancy is fine, although we’d avoid anything too heavy or stodgy.
- Hip flask - Who doesn’t want a cheeky tot of single malt (or brandy) to keep warm?
What to carry
Backpack - £55With all that to lug you’re going to need a great backpack that’s worth its weight in support. Here are a couple that caught our eye: Berghaus Remote 25 Rucksack, which comes in at £55, and won The Independent’s Best Buy award last year. It boasts two large internal pockets, two smaller mesh storage areas, mesh pockets on either side and attachments for carrying poles. Or, if you have more to spend, how about the Aquapac Wet and Dry for £75? This is truly stormproof, with taped seams ensuring water cannot seep through from the outside, and the main internal pocket is big enough to fit most laptops, just in case you need one.
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